Happify Health

Happify Health provides digital health interventions that, when completed 2-3 times per week, have been shown, through randomized clinical trials, to decrease the symptoms of stress, anxiety and depression and improve resilience of users by 25-30%. Our interventions are developed in partnership with leading clinical researchers and are based upon the application of positive psychology, cognitive behavior therapy, and mindfulness. Happify Health has had 4 million people use its therapy to improve their mental health and works with pharmaceutical companies, health system, health plans and employers to improve the mental health of their patients, members and employees.

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